Eden + Me
Eating for Eden
047 | Which Plant Milk Is Best?
0:00
Current time: 0:00 / Total time: -17:51
-17:51

047 | Which Plant Milk Is Best?

As you make plant-based swaps, you may be wondering: which plant milk should I choose? Which dairy alternative is best? That’s what we’re talking about today. Listen in.

. . .

When it comes to doing something about climate change, your food choices matter.

Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.

We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.

I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).

. . .

Your impact goes further when you share what you’ve learned!

Share this episode with a friend.

They can listen on Apple Podcasts, Spotify, Substack, and YouTube.

Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com.

Questions or feedback? Email edenandme@substack.com

To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me on Substack.

Resources and Works Cited

Our World in Data chart: “Environmental footprints of dairy and plant-based milks” https://ourworldindata.org/grapher/environmental-footprint-milks

Our World in Data article: “Dairy vs. plant-based milk: what are the environmental impacts?” https://ourworldindata.org/environmental-impact-milks

Eden + Me Recipe | Cashew Cream: https://edenandme.com/cashew-cream

Discussion about this episode