As you make changes to your diet in eating more plant based, both you and those around you are going to need some grace along the way. How do you give that grace to yourself and others? Listen in.
. . .
Interested in discounted nutrition coaching? Email edenandme@substack.com
. . .
When it comes to doing something about climate change, your food choices matter.
Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.
We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.
I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).
. . .
Your impact goes further when you share what you’ve learned!
Share this episode with a friend.
They can listen on Apple Podcasts, Spotify, Substack, and YouTube.
Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com.
Questions or feedback? Email edenandme@substack.com
To subscribe to email updates and find out about blog posts and additional resources, visit Eden + Me on Substack.
Resources and Works Cited
New eBook: The Beginner’s Guide to Eating Plant Based: https://edenandme.com/the-beginners-guide-to-plant-based-eating
Get 25% off with promo code PROGRESS25 (exp. 1/31/2025)
Did you miss parts 1, 2, and 3? Here they are:
038 | Commit to Progress (Progress over Perfection Part 1): https://open.substack.com/pub/edenandme/p/038-commit-to-progress-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
039 | Your Pace Is Your Pace (Progress over Perfection Part 2)
040 | Forget the Labels (Progress over Perfection Part 3) https://open.substack.com/pub/edenandme/p/040-forget-the-labels-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Past episodes I mentioned:
014 | How to Eat Plant Based at Restaurants: https://open.substack.com/pub/edenandme/p/014-how-to-eat-plant-based-at-restaurants?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
031 | Beans: Climate Change Superfood?: https://open.substack.com/pub/edenandme/p/031-beans-climate-change-superfood?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
018 | What I Mean By “Plant Based” (and Why Not “Vegan”): https://open.substack.com/pub/edenandme/p/what-i-mean-by-plant-based-and-why?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Share this post