As you transition to eating more plant based, what should you call yourself? What if you aren’t a strict vegetarian or vegan? Exact terms may not matter as much as you think. Listen in.
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When it comes to doing something about climate change, your food choices matter.
Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.
We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.
I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).
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Your impact goes further when you share what you’ve learned!
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Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com.
Questions or feedback? Email edenandme@substack.com
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Resources and Works Cited
New eBook: The Beginner’s Guide to Eating Plant Based: https://edenandme.com/the-beginners-guide-to-plant-based-eating
Get 25% off with promo code PROGRESS25 (exp. 1/31/2025)
Did you miss parts 1 and 2? Here they are:
038 | Commit to Progress (Progress over Perfection Part 1) https://open.substack.com/pub/edenandme/p/038-commit-to-progress-progress-over?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
039 | Your Pace Is Your Pace (Progress over Perfection Part 2)
Episode 014 | How to Eat Plant Based at Restaurants: https://open.substack.com/pub/edenandme/p/014-how-to-eat-plant-based-at-restaurants?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Brian Kateman, editor; The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet (Penguin, 2017): https://www.amazon.com/Reducetarian-Solution-Surprisingly-Reducing-Transform/dp/0143129716
018 | What I Mean By “Plant Based” (And Why Not “Vegan”): https://open.substack.com/pub/edenandme/p/what-i-mean-by-plant-based-and-why?r=2apafq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
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