The Blue Zones are known for health and longevity. But what might they have to teach us about caring for the environment? Both with regard to food and beyond?
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When it comes to doing something about climate change, your food choices matter.
Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.
We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.
I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).
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Your impact goes further when you share what you’ve learned!
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Resources and Works Cited:
There are a variety of books on the Blue Zones. Start with the original: Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest (National Geographic). There’s also a cookbook: The Blue Zones Kitchen: 100 Recipes to Live to 100.
Episode 001 | Food: Climate Problem and Solution: https://open.substack.com/pub/edenandme/p/001-food-climate-problem-and-solution?r=2apafq&utm_campaign=post&utm_medium=web
Episode 003 | What You Eat vs. Where It Comes From: https://open.substack.com/pub/edenandme/p/003-what-you-eat-vs-where-it-comes?r=2apafq&utm_campaign=post&utm_medium=web
Episode 013 | Find Your People: https://open.substack.com/pub/edenandme/p/013-find-your-people?r=2apafq&utm_campaign=post&utm_medium=web
Episode 012 | The Power of Knowing Your “Why”: https://open.substack.com/pub/edenandme/p/012-the-power-of-knowing-your-why?r=2apafq&utm_campaign=post&utm_medium=web
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